Day 8

Still no sugar and feeling good no longer feel the need to have to have it after a meal :-)

BreakfastVega Smoothie with Banana, Blueberries, Flax, Almond Butter and Almond Milk.

LunchArugula Salad with a Almond and Oil Dressing with Cashews, Tomatoes and Radish

Snacks

Peanut Larabar

Almond butter banana ice cream with cashews and 100% cocao

Dinner



Veggie nori wraps with arugula, carrots, kale, radish and a almond lime dipping sauce