Friday, August 19, 2011

August 19

Breakfast



Blueberry and banana vega smoothie
Lunch




Dinner
Vegan pad Thai

Snacks
Lara bar
Starbucks soy green tea frap
Reece puffs






Thursday, August 18, 2011

August 18

Breakfast






Almond butter broccoli with tomatoes and peas



Snack
Lara bar (peanuts and dates)



Dinner










Banana and 100% coca ice cream

Wednesday, August 17, 2011

August 17

Breakfast









Almond butter and banana

Lunch









Kale salad and tomatoes from the garden plus almonds!

Dinner






Almond butter and veggies

Snacks
Watermelon
Apple






Almonds and raisins


Friday, June 24, 2011

Day 10

Breakfast



In a rush this morning so grabed a Larabar

Lunch



Almond butter sweet potatoes and broccoli with cashews

Thursday, June 23, 2011

Day 9

BreakfastVega Smoothie with banana, strawberries, blueberries, flax, almond butter and almond milk

Snacks


Larabars
100% cocao with almond butter

Lunch











Rocket salad with carrots, tomatoes, almonds, garlic and a lemon and oil dressing

Dinner









Grilled vegetables with kale and trumpet mushrooms




Strawberries

Wednesday, June 22, 2011

Day 8

Still no sugar and feeling good no longer feel the need to have to have it after a meal :-)

BreakfastVega Smoothie with Banana, Blueberries, Flax, Almond Butter and Almond Milk.

LunchArugula Salad with a Almond and Oil Dressing with Cashews, Tomatoes and Radish

Snacks
Peanut Larabar



Almond butter banana ice cream with cashews and 100% cocao

Dinner



Veggie nori wraps with arugula, carrots, kale, radish and a almond lime dipping sauce





Tuesday, June 21, 2011

Day 7

Breakfast
Vega Smoothie with Banana, Blueberries, Flax and Almond Milk

Lunch
Coconut Curry Soup with Broccoli, Sweet Potatoes, Chard and Cashews

Snacks
Coconut WaterLara Bars Peanut, Cocoa and Coconut
Dinner
Fresh Tangled Thai Salad with a Peanut Lime Dressing

Okay Day however had peanuts and tofu so not a fully paleo day but not too bad, few too many Larabars.

Monday, June 20, 2011

Day 6

Breakfast
My Mum's vegetable Ragu with Corn, eggplant, peppers, mushrooms and zucchini
OJ

Lunch
Sweet Potatoes, Pine nuts, Tomatoes, Chard, Almond Butter and Kale Pesto
Vega Smoothie with Almond Butter, Banana, Blue Berries, Flax and Almond milk

DinnerBroccoli Pesto Salad with Pine Nuts, Tomatoes and Avocado

Snacks
Almonds
Berries
Banana and Almond butter "Ice Cream" with Cashews

Day 5

Breakfast
Sweet Potatoes, Pine nuts, Tomatoes, Chard, Almond Butter and Kale Pesto

Lunch
Carrot salad, Spinach Salad with avocado, Grapefruit ,celery dressing and vegetable, bean salad
Lunch wasn't fully paleo however I made exceptions for fathers day :-)


Dinner

Green beans, Mango Salad and a Vegetable Curry

Snacks
Almonds
Dates
Dehydrated Pears

Saturday, June 18, 2011

Day 4

Breakfast

Vega Smoothie with Blueberries, flax seeds, almond milk and Banana

Lunch


Broccoli Salad with a peanut and olive oil dressing tomatoes and pine nuts


Snacks
Mango
Coconut Water
Almonds
Blueberries
100% coco with cashews
Peanuts (not strict paleo)
Dinner

Kale Pesto Sweet potatoes with pine nuts and Tomatoes

Friday, June 17, 2011

Day 3

Breakfast
Omega Shake - Flax oil, ground hemp seeds, frozen blueberries and banana.

Local salad with Tamari roasted seeds on mixed greens and sweet potatoes from The Beet.

Lunch
Leftovers of coconut curry, Yum!

Snacks
OJ
Coconut Larabar

Dinner

Chard salad with Avocado, Tomatoes, Pine Nuts, Lemon Juice & Olive Oil
Desert
Homemade Ice cream (Bananas, almond butter, 100% coco and Almond milk)

Alcohol
Vodka Soda with Lemon Juice

Thursday, June 16, 2011

Day 2

Breakfast

Vega smoothie with banana, blackberries and almond milk

Lunch


Vegetable coconut curry with sweet potatoes, cashews and chili powder.

Blackberries

Snacks
Oj
Almonds
Dehydrated pears

Larabars apple, coconut and pecan (only other ingredients are almonds and dates)

Dinner

Steamed beans, Watermelon and arugula salad, sweet potato fries and grilled Vegetables.